Modern
Shakti

For the Awakening Spirit

Its time to wake up. 👁

No more sleepwalking.

The time is done for being numb.

Yes pain hurts but we are here for it.
We're built for this mission.

We're here to feel. Eveything.

✨️Start with the basic 5 senses: sight, smell, hearing, taste, feel

These will keep you grounded for the next layer of work. 🧡

Once you master those, go into the emotional realm and practice being with those feelings.

It gets easier the more we try.

Some emotions are more challenging to be with and thats where community comes in.

That's where 1-1 support comes in.

Let yourself be moved by your environment.

Wake up to your life.

Check out #modernshakti podcast on Subst@ck and Spotify

DM to book 1-1 or group sessions ✨️✨️✨️

#fesitvallife #gratitude #fyp #tipper #meditation #wakeupnow

What are you doing if you're not out in nature?

You're dying faster.

Your'e starving your body, mind and spirit of an essential nutrient of life.

Nature is filled with many elements, the sun, the trees, the water, the air -- and it all effects our human biology and psyche.

1️⃣ The first layer of health is that being in nature helps the body down regulate. The nervous system can decompress from the daily stressors of living in a modern world. Literally, the body goes into resting mode being surrounded by the sounds, colors and smells of nature.
✨️ My favorite topic is about the bodies electrical charge- a diseased body has a positive charge. Being out in nature we can discharge positive electrons and receive negative ions, improving our electrical health!

2️⃣ The second layer of health and longevity is that being out in nature provides an avenue for self reflection. It helps our minds find purpose and simple joy. Imagine gazing at a tree and seeing it standing so tall. How can you stand tall and grow sturdy, just like that tree? What lessons can we learn from the reciprocal relationships that exist in nature?

3️⃣ The third layer of health is that the elements are literally giving off nutrition to our bodies! The sun, the air, the soil, it all effects our biology. We become more balanced and in harmony with optimal health and wellness.

🌱Imagine someone starved of nature nutrition, they are stressed. Disconnected from their dharma/purpose. They are isolated in their humanity. They don't know about connected systems and reciprocity. They are alone in their mind, fighting for survival.
They destroy beauty and systems that work. They are greedy and take what they want without thinking about the consequences.

We are waking up out of a world that keeps us isolated and we are learning how to work together as a family.

Go get some nature nutrition and meet your soul family.

Footage from the @thisislifeitself chaga foraging retreat 💚🦋✨️

Message me if youre feeling drained, and empty of life. I help people find their spark of life through immersive experiences that nourish the body mind and soul.

#meditation
#naturehealing
#chagamushrooms

✨️Activate your healing capacity to the speed of light and sound ✨️

We live in a technological world surrounded by nature. We are learning to harness the power of the natural elements to elevate our consciousness. To move our minds at incredible speeds.

If you're still getting mad and staying upset for hours, days or weeks at a time, its time to grow up and learn better ways of managing emotions.

Don't let them run you anymore.

Discover the power of change.

Dm me to book a demo or to schedule a high vibe event.

#neurovizr
#meditation
#healing
#modernshakti
#technology
#neuortech
#biohacking

✨️Join me for this breathwork journey ✨️

Return to the body. Return to presence.
Receive the light of breathe.
In this experience, be held by the masculine and feminine in a ceremony of transformation.

Dec 19th Jax, FL
DM me or @cosmic_key_maker to reserve your magic carpet ride ✨️

We love ✨️Light, Sound, & Frequencies ✨️

To expand awareness, ground, and integrate.

Keep following to learn more.

Booking for events in 2026.

#meditation
#neurovizr
#soundbath
#quantumhealing
#healingjourney
#wellnesslounge
#wellnesscoach

Receiving anceint wisdom from nature immersion--its always there if only we open ourselves up to listen.

Deeply listening is communion in its highest form.

Mycelium is the key to our future and they are calling to us.

Not psychedelic ones... simply medicinal.

Nourishing to our bodies and mind.

✨️Expanding our consciousness. ✨️

I'm heading home from a chaga foraging retreat and it was so lovely.

Having peaceful life experiences like this is an opportunity to gather a miracle.

Put those miracles in your pocket and save them to fortify your life.

There's a common saying that to feel we need to heal. And it stands true in my eyes-- because when I feel and when I move into my heart space and look inside with my inner gaze, I feel a depth of love that springs forth from a well inside.

Speaking and connecting from that place of love. I am ending the cycle of harm. To access this kind of presence, I must slow down my breath, visualize it and feel my body expanding and contracting.

If we do not have this presence cultivated within ourself then we cannot give it to other people.

If we have not sat with ourselves long enough to feel what's going on inside, then we cannot have the capacity to sit with other people and their feelings.

We cause harm when we approach others and connect through our traumas and disillusionments.

I choose to clear the way and connect from a place of innocence and peace and love.

#messengers2025

✨️Meditation simply is about being in the present moment.

Not in the past nor the future. The space in-between. It's a resting place of the spirit. There are many ways to meditate, but what matters is---are u practicing?

Meditation is a conscious practice. Otherwise, the mind will take over and keep repeating the same patterns. The same behaviors. The same thinking.

Having a meditation practice will help you break free.

The more dynamic and rigorous your practice, the more trained you will be. Not duration but, intensity.

We work out our bodies by lifting weights. We create a demand and a load for our muscles to push against causing micro tears that then create larger, faster, and stronger leg muscles as they are rebuilt.

💪The same thing happens to our mind when we meditate properly and consistently.

We will build our mind muscles to know when we are dwelling in the past or ruminating on the future --to our detriment.

And we learn to come back to presence. And we cultivate a life of supporting ourselves to be present. To feel the richness of life and all it has to offer.

Every heartache and every tear of joy in the present moment of my lasts for but a blip in time. Because what is time when we are present?

That's why parents say, "they grow up so fast. I remember it like it was yesterday... they were just in diapers!"

Time is irrelevant when we are present, enjoying ourselves, creating beauty, counting our blessings.

Time dissolves until we step out and look back once again. To remember. To have perspective. To appreciate. To celebrate.

We can learn to use our memory to relive those wonderful memories. Those feelings that light us up and inspire us.

Those are in the time vault and they are yours to use at anytime.

Meditation can take many forms. There are an abundance of ways we can access presence.

What's your favorite way to meditate these days?

#messengers2025
#day8 #meditation

✨️Day 7/28 ✨️

Low tox living and real foods for health and longevity 🙏🏽

#messengers2025

✨️As a yoga teacher, it's so important to have your own practice.✨️

I've heard it time and time again from teachers who taught too much and let their practice slide by.

Burnout happens. Resentment builds and they lose focus of what's important.

If we aren't fortified and have our will to live strengthened by our own attention and love, we'll wither away like an old tree.

I watched my family struggle with health for years. So I decided early on that I would learn about the body. I would learn about health and wellness of the mind so that I could help myself and others.

I do my inner work consistently because I am worth a good life. I deserve goodness. I am cultivating a long and healthy life

And I laugh a lot.

I love to exist in my adult body and play like the child I am.

I've done extensive healing to reunite myself with fragmented peices of me-- and
I've cultivated healthy boundaries so that its not an unhealthy play.

It's innocent and pure.

The play I enjoy does not harm others.

I wear a cow onesie to yoga.

#RAMYOGA
#yoga
#cowonsie

✨️counting my blessings ✨️

Moving from inspiration and trust in all that is happening.

From in-person work to online ventures.

Modern Shakti is Rising 🌹
#day6
#messengers2025

Part 2: How heartbreak brought me back to life

Prayer fortified me and helped fill me with faith.

I'm so grateful for this community and the opportunity to share and be seen in this beautiful blossoming.

A million thank you's 😊

#day5✔️
#messengers2025
#healingheartbreak

Part 1: Trusting my intuition, developing an inner well of unshakable faith.

Fortifying myself against war consciousness.

Leaning into being with nature and harvesting the reflections they offer.

My breakup 2 years ago was the beginning of my life.

To be continued....

#day5✔️
#messengers2025

Day 4 #messengers2025

Being real, authentic, and letting myself be seen as I am.

Feeling whole, supported and well. Navigating life with trust and faith in the divine light that exists in each of us.

Thank you 😊 🙏🏽
@eyes__in__

Bodywork by @freeflowbodyworks @jessaysreellife

Jacksonville, Florida

Day 2/28

✨️integrating out of body experience ✨️

Sending blessings to my family for healing and wellness

@eyes__in__
#messengers2025
#day2✔️
#ramyoga

Through conscious choices that positively affect ourselves and the community around us, we are bringing forth healing to the world.

We know we are healed when we can enjoy life.

When we no longer take responsibility for other people, yet still have compassion for them.

When the bitterness of hatred no longer poisons our own blood.

May we all be free and healed to completion.

Sending love out to those who have been harmed by those unhealed.

May all beings be free.

Friends in video 📹
@patriciallarkin
@freeflowbodyworks
@jessaysreellife
#peaceonearth #endallwar

✨️We do the inner healing work so we can enjoy life ✨️

I make these little storytime critters for my children and they love helping me and deciding what I make.

They do children's work while I work to make something of value to us.

I do all the yoga, meditation, breathwork so I can have these nourishing moments.

I don't do all the inner work to look spiritual, or to fit in. It's for my well-being- because this is my life and I'm grateful I exist and thankful for my children and all my relations.

Tell me your hobby in the comments below 👇🏽#innerhealing #needlefelting #needlefelt #hobby #meditation #yoga

Sound waves are invisible. They move through the tissues of the body and when they do, they harmonize the cells to vibrate at the frequency of their wave. There must be a match in the desired frequency, otherwise, nothing will change. Our bodies' natural frequencies match that of the Earth's. So when we play instruments made from the earth we are tuning our bodies to the aligned frequencies of the planet.

The result is that people feel relaxed. They feel relieved of the burdens they carry around.

I love working with technology that helps us connect to our inner light and love.
Sound baths are 1 tool that we can use to initiate the relaxation response.

In that space of rest, positive change is possible. We grow our grounded awareness and can shift from destructive, harmful patterns to ones that support us and the community.

#soundbath #behaviormodification #changehappens #meditation #HealingFrequencies #healingsounds

✨️ I'm always called back to the dance ✨️

I found free-form dance early in life and shortly discovered raves.

There I learned the prayer of offering my sweat to the music gods. I learned to listen deeply to my needs and chose fitness as a lifestyle to pursue my passion for dance for a lifetime and beyond.

I dance for personal practice, to break free of mental constructs that keep me bound. Through somatic awareness of my body, I'm rooted in the present moment and I unlock the doors to the fountain of ecstatic bliss that is not reserved for specific people. It is for all to enjoy. And it's available to those who surrender control and stop trying to look pretty. Moving my body has allowed me such wonderful freedom to feel the full range of humanity and to heal the part of me that felt insecure, abandoned, rejected and alone.

✨️Dance is the medicine. ✨️

#danceishealing #healing #dance prayer #movementismedicine #modernshakti

Walking along the beach, focusing my attention towards the ground, I'm honing my eyes to catch SHARK teeth.

It starts to rain and a rainbow appears.

If I were to stay focused on the ground, I perhaps would have missed the double rainbow that appeared shortly after.

The theme of this month has been balancing the masculine and feminine energies.

And while I'm gazing amongst the shells and tide rolling in and out, I'm leaning into the masculine and into the left brain to spot the shiny, black, triangular shape of a shark's tooth.

And in the same breath, I am noticing the feminine energies that are aware of my surroundings.

I can consciously choose to lean into the masculine or lean into the feminine as practice, as play. In this simple task of discovering nature, I've created a safe container for me to explore my inner world.

It becomes a contemplative meditation that balances me and allows me to feel more whole.

New podcast will be released soon. Check link in bio @modern_shakti on #Spotify and #Substack.

#meditation
#morningvlog

The most basic understanding I had to grasp before I woke up to the reality of the spiritual nature of life was that "I am not my body."

If we are solely flesh and bone, how do we explain that feeling we get when mystery reveals itself?

And how can I experience pain that doesn't completely devour me?.

The second understanding that I needed to learn was that "I am not my mind."

If I were my mind, I would be surely lost because most of the time, my mind is chaotic, confused, and bombarded with too much information.

If I'm not my body nor my mind, what does that leave?

Perhaps we are spirit or a soul?

Recognizing that I am perhaps something beyond what I can see and feel, something formless, I open myself up to the possibility of healing my body and mind.

I love meditation in all forms because it does this for people.

Sound baths drop unsuspecting people right into the zero point field where they exist in the space in between time and space.

The light and sound device (#neuroVIZR)I use ushers people into a portal of deep cosmic knowing.

Breathwork creates a palpable gap between surviving and thriving.

Yoga moves the body, challenges the mind and brings forth the true essence of YOU.

We're opening doorways into seeing life differently so that we can do things better for ourselves.

We're expanding beyond our old limitations and creating a new future ahead.

#meditation #bodymindsoul #selfphotography
#soundbaths #yoga

✨️Simple ways I show up for myself ✨️

#worthiness
#selfkindness
#selflove❤️
#healingjourney

✨️Balancing the masculine and feminine energies means that I protect my peace. ✨️

I recognize relationships that seek to drain me, and I walk away. I have this well of self-worth that will no longer allow others to take what is not theirs. And I will not give it away either.

There's a piece of wisdom that I've held on to for years, and it's: "Within boundaries, we are limitless."

And for me, embodying the archetype of the masculine allows me the pleasure to expand into the archetype of the feminine.

And not in a performance type of way, but in a grounded authentic way.

Over the years, I've had to strip the conditioned programming of what it meant to "be masculine" and "be feminine" to align with the divine archetypes rather than the wounded versions.

I made a podcast covering this topic briefly. There's still more that wants to emerge, so I'll continue on this thread for a little more.

Thank you @agni_organic_clothing and
@forever_a_stillwell for lending her clothes for thsi photoshoot from the @redrosetent. The photoshoot was meant to be a touchstone for us to remember our sisterhood and the support to achieve our desires. So grateful for what we're creating here in Jax, Florida.

✨️Modern Shakti Wellness✨️

It's official 👏🏽 I'm a registered business, doing all the things I love to do, and sharing with my community.

Successfully working with the Western care model looks like integration.

It becomes a seamless transition of entering into the system and expecting people to care for you and you actually getting it.

We're making small changes where we can. I'm so grateful to be working with #itsholistictherapy
#modernshakti #wellnesslifestyle

✨️ Allowing Change ✨️

Sometimes life is really rough. And sometimes the light seems to shine so brightly it is as though the dark will never return.

But as the world slowly spins and hides the sun, the moon surely appears in the dark sky. Reminding me that change is the only constant in nature.

Acceptance is getting easier, and creating less resistance and suffering through the process of growth and maturation.

I'm seeing things from a more grand perspective and finding my way to inner peace.
🧡🧡🧡🧡🧡🧡🧡🧡

Photos from my creative expression.

1st photo was from the August Red Rose 🌹 Tent in Jax with @moreliasinstinct and @daiygethegr888.

I got my locs done by @forever_a_stillwell 🙌🏽 And I'm wearing her organic cotton clothing line, I'm obsessed with.. I want every piece! @agni_organic_clothing

And I've been pouring my attention into creative expression through art and dance. I made the feather ear cuffs and have been making fun outfits to wear out.

🔑Key things I focus on to stay peaceful:

# 1 My values, which lead to my purpose/Dharma being fulfilled

# 2 How may I be of service?

# 3 What are my lessons?

# 4 What am I focusing on? Where am I putting my attention? (Go back to number 1!).

I'm feeling reborn and like I'm emerging as the new me... thanks for being here on this journey with me ✨️🙌🏽✨️

#yogalife #modernshakti #healingjourney #spiritualwarrior #jacksonvilleredtent #redtent #womencircles #HolisticMentalHealth

These are so nourishing for my spirit.

I've been searching for sisterhood, and we're out here making it.

See you at the next gathering for a Goddess Photoshoot.

#redtent #womencircles #sistercircle

Sometimes, the hardest thing we can do is stop engaging with people who feel like home.

Home doesn't always mean peace.

Sometimes, it feels like chaos, and because our childhood felt that same way, it feels like home.

With our loving awareness, we can kindly allow ourselves space to exist outside of that reality and begin rebuilding a new home for ourselves.

One that is peaceful and loving.

It's been a ride reprogramming from an abusive relationship to then being in a toxic one.

I give myself props for learning these lessons and being the spiritual warrior that I am.

I'm recognizing my patterns and choosing not to feed the chaos. To Disengage is the most powerful thing we can do.

They will bate and test us.
And when they do, the most powerful thing we can do is Disengage.

Their pain body seeks recognition, and it's not our job.

We are here to choose ourselves. To take space.

To stay connected to the beat of the heart. To not defend. To not argue or try to fight to win.

There is no winning with those kinds of people. They want to drag others down. They crave the reflection we empaths so easily share with others. But no more. We are not here for them to use.

✨️See me dancing away?✨️

Let's get clear about how much we love ourselves such that we don't allow people to use us anymore.

#empathsjourney
#ɪɴɴᴇʀᴘᴇᴀᴄᴇ
#spiritualwarrior
#recovery
#consciousrelating

This new offering is blossoming 🌹

Come join us, cyclical woman 🩸🌹🩸

#redtent #jacksonvilleredtent
#women'scircle #sistercircle

🎶✨️ New Local Offering✨️🎶

Meditation & Sound Bath

Enjoy a restful guided meditation and sound bath every Monday in Jacksonville, Florida.

We take insurance!
Call @itsholistictherapy to book or message me!

The location is in Arlington, Florida
$20 drop in rate ☺️🙏🏽💕

In this video, Enjoy the sweet sounds of @airbee_ playing LIVE for us ☺️🧡

#Meditation
#soundbath
#JacksonvilleEvents
#holistictherapy

We're getting close to this event!

@SpiritFest was my very first vending experience back in 2022! I set up my red tent goddess space, had my Quantum Pulse out there, offered readings, and the Healy--- I honestly had way too much going on. It was amazing on so many levels, and I learned a lot.

Next weekend, I'll be out in Daytona Beach, Florida sharing the @zero.point_gateway_ experience with the @neurovizr. I'll be sharing a talk about using light and sound as a healing portal--of course, sharing my personal experience navigating heartbreak, grief, anxiety insomnia, and depression.

I'm so excited to continue emerging as someone with value... someone with something important to share!

Come see me!!!

Link to buy 🎟 tickets!

http://www.spiritfestusa.com/daytonabeach

Finding gratitude for the seemingly windy paths I find myself un. Trusting the blossoming of life and the divine timing of it all is here to support my highest expansion and karmic healing.

#spiritualwarrior #divinetime

I'm feeling so grateful to be a part of a this team of professionals ☺️

Now accepting new clients!
We take insurance 🙏🏽💙

#behaviormodification #holistictherapy #yoga #mindfulness #meditation #jacksonville

I love being in community sharing methods of deep rest and meditation ✨️

I feel supported and excited to continue this work.

If you follow along with my stories you already know, I am joining a team of professionals to help people discover their inner power to shift the pathway of their lives.

I'll be teaching yoga, mindfulness, and sharing the NeuroVIZR at a Holistic Therapy office in Jacksonville, Florida.

I can say officially that I take insurance!

Here's where I imagine my business is going next... I'm being paid to attend retreats, festivals, wellness, and sound healing events to share my medicine and devices in such a way that provides massive healing potential. I am the sanctuary space.

I've been holding the vision to have a location to share my gifts for a year solid. 2 years, it's been in the works. I'm so grateful to have a team behind me and working with me to deliver awesome care to our community.

I have a few vending and speaking gigs coming up in June and July! I'm super excited to move my energy in this direction. It feels like expansion. It feels like growth. I'm so proud of myself for aligning myself with this.

It has been really challenging at times, but here we are. I'm tuning into the feelings of joy, delight, Bliss, happiness, love all now... celebrating it all as it it already happened.

One of my favorite sayings is to "start at the end and stay there."

Meaning, imagine the end result.. feel all those feelings, and it will realize itself.

#NeuroVIZR
#meditationmentor
#yogalife
#HolisticMentalHealth
#itsholistictherapy
#magickalhealingarts
#emeraldteahouse

I’m honored to be speaking at the upcoming Entheogenic Conference in Jacksonville, Florida, about how we can use technology to assist in psychedelic integration—both before and after the journey.

For the past 24 years, I’ve walked the path of altered states, plant medicines, and embodied spirituality. From my early initiations in Native ceremonies to over 18 years of training in Tantra, somatics, and energy work—I’ve lived this work from the inside out.

As a Meditation & Integration Guide and NeuroTech Practitioner, I help people regulate their nervous systems, remember their soul's vision, and actually bring insights from expanded states into their everyday life. I’m also co-founder of @zero.point_gateway_ , where I integrate ancient wisdom with tools like the NeuroVIZR, Quantum Pulse, and frequency-based healing.

Technology—when used with care—can help us rest, remember, and reconnect.

This is the future of integration. And the ancient way, reborn.

#EntheogenicIntegration #PsychedelicIntegration #NeuroTech #ModernMystic #MeditationGuide #TantraTech #SpiritualTechnology #PsychedelicHealing #NeuroVIZR #BiohackingWithHeart #ZeroPointGateway #IntegrationSupport #SomaticIntegration #NervousSystemHealing #ConsciousTech

Still glowing from the Mental Health Awareness event at the JAX airport with @americanairlines.

It was pure alignment that we both chose to wear GREEN 💚

It was such an honor to be there with my soul sister Patricia, supporting the incredible employees as they paused to breathe, decompress, and reconnect to themselves.

Patricia was such a good student as I helped guide her to facilitate neurovizr sessions.

One of the highlights?

Someone had an angry customer yelling at them, and they were feeling so much about it.

After I got them to sit in my chair for 11 minutes, they were on cloud 9, like nothing ever happened. Thanks, @neurovizr, for being such a great tool for rest and relaxation!

Watching the people groove up as Terri with @circleofchi_jax from Jax Beach guided them through simple movements to activate their chi—so powerful to witness!

We even met a beautiful new friend, Melissa starseedreiki, and instantly felt like kindred spirits. (Watch her reaction at the end of the slides!)

Huge gratitude to @millihuser for bringing this vision to life. When community comes together to share tools, energy, and care… lives truly shift for the better.

Jacksonville, you are full of heart.

#MentalHealthAwareness #JAXairport #CommunityCare #modernshakti #ZeroPointGateway #WellnessInTheWorkplace #GratitudeInAction #AmericanAirlinesEvents #americanairlines

💚May is Mental Health Awareness Month

And it’s personal.

Mental illness is often a silent killer—invisible, unspoken, and yet devastating.

Over 970 million people around the world live with some form of mental disorder. Anxiety, depression, PTSD, bipolar disorder, addiction, dissociation… these are just a few of the many ways mental illness can show up...and too often, people suffer alone.

I’ve been there. I’ve lived through the isolation, the overwhelm, and the emotional storms.

And it’s through my own healing journey that I found the wisdom, tools, and technology I now share with you.

From sound therapy to light journeys to sacred self-awareness—I’m not just offering these modalities because they’re trendy, I offer them because they saved me.

This month, I’m showing up even more intentionally for my community.

On May 8th, I’ll be at JAX Airport supporting American Airlines employees—helping them access real tools to support their mental well-being.

If you’re local, come say Hi!

Let’s de-stigmatize mental health together.

Let’s heal together.

#MentalHealthAwareness #SoundHealing #LightTherapy #CommunityHealing #ZeroPointGateway #HealYourMind #HolisticMentalHealth #YouAreNotAlone #MentalHealthMatters #JacksonvilleEvents

✨️Did you know that light isn't just something we see—it's something our cells respond to?

Different light frequencies can:

⚡️Activate mitochondrial function (your cell’s energy powerhouse)

⚡️Regulate circadian rhythms and support better sleep

⚡️Reduce inflammation and support cellular repair

⚡️Boost serotonin and dopamine levels, enhancing mood and focus

The NeuroVIZR uses precisely tuned light and sound frequencies to help synchronize your brainwaves and restore balance to your nervous system—from the inside out.

It’s like giving your brain a nourishing tune-up.
And the best part? It’s non-invasive, drug-free, and you can do it from home.

💛Like this post and save it for later if you're curious about how light is reshaping wellness and mental clarity ✨️💛✨️

#Neurovizr #LightTherapy #CellularHealth #Biohacking #BrainWellness #MindBodyConnection #FrequencyHealing #NervousSystemReset #PortableWellness #ThisBlewMyMind

✨️🎵The power of sound is ancient, primal, and deeply healing.

Every tone, every vibration, every beat of the drum speaks to something beyond words—awakening remembrance, releasing what’s heavy, and calling the spirit home.

This is more than a performance—it's a transmission.

A prayer.
A pulse.

Holding space through sound is one of the greatest joys of my life.

Thank you to everyone who came, received, and journeyed with us.

May we continue to gather, to tune in, and to rise in resonance together.

Thank you @bharathakalanaatya
And family for allowing me to share this medicine 🙏🏽
Namaste

#SoundHealing #ModernShakti #VibrationMedicine #CommunityHealing #SacredSound #NervousSystemReset #EnergyWork #EmbodimentJourney #SonicTransmission

Nature is where I meet myself. It’s where I remember to soften, to breathe, to listen. In the stillness of spring, I let my wild feminine heart awaken.

How do you meet yourself in nature?

Share your story below. #ModernShakti #SpringAwakening #FeminineWisdom #MeditationMagic #soulcraft #wildmind #meditation

✨️I love the life I'm creating ✨️

Say this affirmation with me!

There's so much power in our words and how we use them for our goodness. We can try to trick ourselves or get really real.

Fooling ourselves will keep us looping in patterns that have us stuck in energetic holds.

Being real without selves will launch us in the direction of expansion.

It can feel scary sometimes, and it might even feel like it's hurting, but it's all worth it.

Keep listening to your intuition. Feeling what arises and lean into trusting that goodness is on your side.

#trustinlife #meditateeveryday #prayerwarrior #affirmation #synchronicities

Life is too short to be unhappy.

Walk barefoot. Laugh. Play. Forgive those who hurt you. Really learn to let that shit go so you can be free from the weight of holding on to heaviness.

Breathe. Meditate. Live in gratitude.

If you don't know how to do all these things yet, you're in the right place. It's all coming to you. If you're seeing this, it means you're on the right path.

Sending you blessings of innocence and beauty today 🌼✨️💛

🌱Spring is coming 🌱

#meditation #healing #meditationmentor #biohack

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Modern Shakti

For the Awakening Spirit

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Modern
Shakti